Embarking on a multi-day hike in the wilderness requires careful planning and packing. Having the right gear can mean the difference between a memorable adventure and a challenging ordeal. This is particularly true in the remote Icelandic wilderness, far from stores and stations. When you choose to hike trails like Laugavegur, Víknaslóðir, or Hornstrandir, be mindful of their isolation.

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Here’s a comprehensive guide to what you should take on your journey.

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1. Backpack

Choose a sturdy, comfortable backpack with a capacity of 50-70 liters. Look for one with a well-padded hip belt and adjustable straps to distribute the weight evenly.

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2. Navigation Tools

Map and Compass: Even if you have a GPS, a physical map and compass are essential backups.

GPS Device: Handy for precise navigation and tracking your route, download offline maps on your smartphone in case of bad network connection, we recommend mapsme app.

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3. Shelter and Sleeping Gear

Tent: A lightweight, weather-resistant tent suited for the terrain and climate.

Sleeping Bag: Choose a sleeping bag rated for the coldest temperatures you expect to encounter.

Sleeping Pad: Provides insulation and comfort, crucial for a good night's rest.

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4. Clothing

Base Layers: Moisture-wicking shirts and leggings to keep you dry.

Insulating Layers: Fleece or down jackets for warmth.

Outer Layers: Waterproof and windproof jackets and pants.

Hiking Boots: Sturdy, broken-in boots with good ankle support.

Socks: Wool or synthetic socks to prevent blisters.

Hat and Gloves: For warmth and protection from the sun.

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5. Food and Cooking Equipment

Stove and gas: A lightweight camping stove with enough gas for your trip.

Cookware: A pot, pan, and utensils for meal preparation.

Food: Pack lightweight, high-calorie foods like dehydrated meals, nuts, and energy bars.

Water Bottle: It is save to drink from the rivers and streams.

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6. First Aid Kit

A comprehensive first aid kit with bandages, antiseptic wipes, pain relievers, blister treatment, and any personal medications.

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7. Tools and Repair Kits

Multi-Tool: Useful for a variety of tasks and repairs.

Duct Tape: For quick fixes on gear.

Sewing Kit: For repairing clothing and gear.

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8. Lighting

Headlamp: A bright, long-lasting headlamp with extra batteries.

Backup Light: A small flashlight or another headlamp as a spare.

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9. Personal Items

Toiletries: Biodegradable soap, toothbrush, toothpaste, and a small towel.

Sunscreen and Lip Balm: Protection against sunburn.

Insect Repellent: Essential in areas with biting insects.

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10. Safety and Communication

Whistle: For signaling in case of trouble.

Fire-Starting Kit: Waterproof matches, a lighter.

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11. Extras

Trekking Poles: Help with balance and reduce strain on knees.

Camera: To capture the stunning scenery.

Notebook and Pen: For journaling your adventure. Powerbank, spare batteries and chargers.

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Final Tips

Practice Packing: Ensure you know how to pack and access your gear efficiently.

Check Weather Forecasts: Be prepared for changing conditions.

Leave No Trace: Respect the environment by packing out all trash and minimizing your impact.

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Proper preparation and the right gear are key to enjoying your multi-day hike in the wilderness. With these essentials, you’ll be well-equipped to face the challenges and relish the beauty of nature. Happy hiking!

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